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43:46
B2B23-2-22
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40:18
Condition29-11-21
Full body conditioning 40min class. Timed workout. Light to medium weights needed. All levels welcome.
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43:46
B2B24-11-21
40min dance based workout video filmed via live zoom.
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41:54
B2B10-11-21
40min easy to follow danced based fitness class.
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38:32
B2B Conditioning 8-11-21
Full body conditioning 40min class. This session is timed. five exercises 45seconds on 15 seconds off.
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26:16
B2B 25minStretch
a 25min stretch. Good for awakening the body upon waking, stretching after workout or chilling before bed.
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41:06
B2B 15/9/21 45min Dance class
45min Dance fitness class live via zoom. All levels welcome.
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